Lindsey Schwahn

This month I've been talking about Boundaries, Goals, and Rituals to get you through this crazy holiday season. Next thing you know, it's...

We often hear about them, we have a rough idea of them sometimes, and then we either pursue them, bail on them, or forget about them...

Ahhh yes, it's that time of year. The end of the year. The time when we get to start a new, endeavor to be our best selves, and think...